Varuna Mudra gives Solution for Skin Problems. The Word “Varuna” means Water, which is called Mudra of Water (Jala Mudra).

Representing the Water Element, it will balance water element in our Body.

Our Body is made up of water around 70% ( water Element in our human Body ).

Procedures:

1.  Sit in any Meditative pose, which you prefer for Meditation ( Padmasana / Sukhasana / Vajrasana )

2. Close your eyes and take a moment to take breathe and Relax.

3. Place your palms on your thighs

4. Press your thumb and little finger together, forming a small circle between your fingers.

5. Extend all other fingers. Do it for 20 mins

The best time to practice Varuna Mudra is in the Early Morning, on an empty stomach.

Boosting digestion and detoxification, the mudra may aid in reducing cholesterol and purifying the blood.

As per Astrology, Mercury represents lord of skin, little finger indicates Mercury.

Mercury – Lord of Skin,

Little Finger – Mercury

By practicing Varuna Mudra daily will cure Skin problems such as Psoriasis (dry itchy skin patches), dry eczema, anemia, Pimples and menstrual cycles.

Varuna Mudra gives good Skin Health with Glowing skin.

Do Varuna Mudra Meditation weekly twice on Wednesday & Friday for 20 mins in the early Morning.

Along with that, Be Hydrated (drink more water.

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